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If people are suffering on the other side of the Earth, you can say, “May the
people be nurtured and know they are loved. May their hearts be healed and may
they find what they need, or may it be brought to them in a benevolent,
beneficial way for all beings.”
Say this key phrase?“I will ask,” or “I
am asking”?out loud, though perhaps softly. This way it is understood that what
you are asking is about physical things. In the case of a war on the other side
of the world, you might say, “I ask that everyone’s heart be healed and that
they find peace together in the most benevolent and beneficial way for them.”
Let’s say you are driving through the forest and there is no one else
around. Suddenly your heart hurts. It is a dull ache. When you get used to this
living prayer, you will look around and say, “I will ask.” The moment you say
that key phrase, Creator knows that you are saying a living prayer. “May the
heart of the forest be healed. May the hearts of all the trees, plants, rocks,
animals and spirits who like to be here be healed. May they enjoy their time in
the forest and feel welcome.”
Then go on. Your heart will probably feel
better. If you get the feeling again farther up the road, say it again without
looking at them, “May their hearts be healed. May they feel welcome wherever
they go or where they are.”
Remember, you have to say these blessings
only once for each place, person or group of people. You are more sensitive now,
and the plants and the animals and the stone and maybe even other people are
more sensitive, too. You all need each other more now than ever, and here is
something you can do to help others and feel better yourself.
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